7 DAYS CAN CHANGE YOUR LIFE
This powerful audio helps you release old habits and patterns, giving you back control over your life. "Every change in your life begins in the mind. Your mind holds the patterns that shape your experiences, and by gently retraining it, you can open the way to new possibilities." Each short session uses guided words, sounds, and gentle body positions to retrain your mind for success and personal growth. Step into a stronger, more confident version of yourself these sessions are designed to help your brain create lasting positive change.
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Short sessions under 15 minutes. Each track helps your brain rewire, releasing old patterns, traumas, and habits that may hold you back. Headphones help, but listening aloud works too. Use the body position shown in the photo. Every hardship is a lesson. Your story matters, and your journey can inspire others. This free gift from The Jasmine Retreat by Maria Jasmine is shared with love. Remember: you are capable of change, your past is part of your growth, and anything is possible when you choose yourself.
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Body position for listening
Sit or lie down comfortably. Cross left foot over right and your right arm over left. Look up at your eyebrows, Take 3 deep breaths. Keep looking up On third breath close your eyes and look down Relax. You’re ready to begin. Listen as often as you wish, but follow one session a day for the first 7 days.
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Get ready – your life is about to shift to a whole new level.